Cognitive Hypnotherapy is a modern approach to a powerful means of helping people.

As Cognitive Hypnotherapists we believe that we all have the resources within us to affect the changes we want to make in our lives, the role of the therapist is to guide the client along the path to self change allowing them to discover the solutions to their problems.

Hypnotherapy is a powerful, safe therapeutic tool. Using natural trance states to access the unconscious mind where we store and maintain our problem patterns. Have you ever been so absorbed in your thoughts that you don't remember the drive home? That's a trance state. You are in control of the process at all times and still aware of what is going on around you.

.............................................................................................................................



Neuro Linguistic Programming explores the relationship between how we think (neurology) how we communicate through body language and words (linguistics) and our patterns of behaviour, beliefs and ethics (programming).

Each of us build up our own model of the world based on our values and beliefs, our memories and our interpretation of the events that happen to us in our lives. This model is the way we make sense of the world around us, it is the way we relate to our families, friends and work mates.

NLP provides the tools and techniques to understand our own model of the world and our behaviour. Once we understand what makes us tick we can change any limiting beliefs or negative thought patterns that can hold us back and improve our quality of life in any area where communication is a factor.

.............................................................................................................................